Umami
Umami

Christmas Salad with Honey Mustard Dressing

8 servings

분량

20 minutes

활동 시간

35 minutes

총 시간

재료

1 1/2 cups raw walnuts

1/2 cup shelled pumpkin seeds

1/3 cup honey or maple

1/4 teaspoon chipotle chili powder

6 cups mixed greens

2 cups Frisée

1-2 apples or pears, chopped

2 avocados, sliced

2 cups pomegranate arils

1 cup crumbled blue cheese, feta, or goat cheese

1/3 cup extra virgin olive oil

1/4 cup balsamic or apple cider vinegar

2 teaspoons dijon mustard

2 tablespoons honey

1 tablespoon fig preserves

2 teaspoons orange zest + 2 tablespoons orange juice

kosher salt and black pepper

chili flakes

방향

1. Preheat the oven to 375° F. Line a baking sheet with parchment paper. Toss the walnuts and pumpkin seeds with the honey/maple syrup, chili powder, and salt. Bake for 15 minutes, stirring once throughout cooking, until the walnuts are toasted. Remove from the oven and spread the walnuts in one layer. Sprinkle with flaky salt.2. Add the greens to a large salad bowl. Add the apple, avocados, and pomegranate. Sprinkle on the cheese and nuts. Gently toss the salad.3. To make the dressing. Combine all ingredients in a glass jar and shake to combine. Just before serving, drizzle the dressing over the salad and gently toss. Enjoy!

영양 정보

1회 제공량

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칼로리

511 kcal

지방 전체

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포화 지방

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불포화 지방

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트랜스 지방

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콜레스테롤

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나트륨

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탄수화물 전체

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식이섬유

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총 당류

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단백질

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8 servings

분량

20 minutes

활동 시간

35 minutes

총 시간
요리 시작

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