Greek Sheet Pan Chicken Kebabs

• 총 시간: 20 minutes

재료

1 lb ground chicken

1/4 cup cottage cheese

1/4 chopped parsley

1/2 cup diced onions

1 tbsp tomato paste

6-7 garlic cloves

1/2 lemon

2 tsp salt

2 tsp pepper

1 tsp of cumin, red pepper flakes, garlic powder, onion powder

방향

Preheat oven to 425 degrees.

In a large bowl add all your ingredients and mix thoroughly

On a sheet pan with parchment paper, add your chicken mixture and flatten then cut into one inch logs and indent horizontally.

Cook in oven on 425 for about 15- 20 minutes until cooked through and browned.

While chicken cooks make your high protein tzatziki sauce, once cooked remove from oven, assemble a pita with sauce and chicken kebabs and favorite toppings and enjoy!