Beef

Beef Enchiladas

Name: Beef Enchiladas
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6 servings
Ingredients: 2 10-oz. cans enchilada sauce (about 2 cups); 1 tsp. kosher salt; 1 tsp. ground cumin; 1 tsp. chili powder; 1 tsp. smoked paprika; 1/2 tsp. ground black pepper; 1 tbsp. olive oil; 1 small white onion, chopped; 4 garlic cloves, minced; 1 1/2 lb. lean ground beef; 1 4-oz. can diced green chiles, drained; 8 8-inch flour tortillas; 2 c. shredded sharp cheddar cheese; Thinly sliced red onion, for garnish; Chopped fresh cilantro, for garnish; Sour cream, for serving

6 servings

분량

30 minutes

활동 시간

50 minutes

총 시간

요리 시작

재료

2 10-oz. cans enchilada sauce (about 2 cups)

1 tsp. kosher salt

1 tsp. ground cumin

1 tsp. chili powder

1 tsp. smoked paprika

1/2 tsp. ground black pepper

1 tbsp. olive oil

1 small white onion, chopped

4 garlic cloves, minced

1 1/2 lb. lean ground beef

1 4-oz. can diced green chiles, drained

8 8-inch flour tortillas

2 c. shredded sharp cheddar cheese

Thinly sliced red onion, for garnish

Chopped fresh cilantro, for garnish

Sour cream, for serving

방향

Add the enchilada sauce to a small saucepan. In a small bowl, combine the salt, cumin, chili powder, smoked paprika, and pepper. Add 1/2 teaspoon of the spice mixture to the enchilada sauce (reserve the remaining spice mix for the beef). Bring the sauce a simmer over medium heat; Remove from the heat and set aside.

In a large skillet, heat the oil over medium heat. Add the onion and garlic; cook, stirring occasionally, until softened, about 5 minutes. Add the beef and the remaining spice blend. Cook, stirring often, until the beef is browned and crumbly, about 8 minutes. Stir in the green chiles and 1/2 cup of the warmed enchilada sauce; cook 2 minutes more. Remove from the heat, and let cool slightly.

Place the tortillas on a microwave-safe plate and cover with a damp paper towel. Microwave for 30 seconds on high to soften. Leave the paper towel over top of them to keep them moist and pliable.

Preheat the oven to 375°. Spoon 1/2 cup of the warmed enchilada sauce into the bottom of a 13x9-inch baking dish. Working with one tortilla at a time, spoon 1/2 cup of the beef mixture down the center of a tortilla; sprinkle with 2 tablespoons cheese. Roll the tortilla up to enclose the filling, and place in the baking dish seam-side down. Repeat with the remaining tortillas and filling. Spoon the remaining sauce over the enchiladas. Top with the remaining 1 cup cheese.

Bake until the cheese is golden and bubbly and the tortillas are toasted, 20 to 25 minutes. Let cool 10 minutes; top with red onion and cilantro just before serving with sour cream, if you like.

영양 정보

1회 제공량

칼로리

733

지방 전체

45 g

포화 지방

18 g

불포화 지방

트랜스 지방

1 g

콜레스테롤

126 mg

나트륨

1633 mg

탄수화물 전체

40 g

식이섬유

4 g

총 당류

8 g

단백질

37 g