Breakfasts

Almond Flour Greek Yogurt Lemon Poppyseed Muffins

Name: Almond Flour Greek Yogurt Lemon Poppyseed Muffins
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 12 servings
Ingredients: 3 eggs; 1/2 cup maple syrup; 1 cup Greek yogurt; 1 tsp vanilla extract; 4 1/2 cups almond flour; 1 tsp baking powder; 1 tsp baking soda; 1 tbsp poppyseeds; 1/4 tsp salt; 2 lemons; 1/2 lemon; 1/4 tsp vanilla extract; powdered monk fruit

12 servings

분량

8 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

3 eggs

1/2 cup maple syrup

1 cup Greek yogurt

1 tsp vanilla extract

4 1/2 cups almond flour

1 tsp baking powder

1 tsp baking soda

1 tbsp poppyseeds

1/4 tsp salt

2 lemons

1/2 lemon

1/4 tsp vanilla extract

powdered monk fruit

방향

Preheat your oven to 350°F. Line a 12 count standard sized muffin tray with parchment paper muffin liners. Set aside.

In a large mixing bowl, whisk together the wet ingredients (egg, yogurt, syrup, and vanilla extract).

Add in the dry ingredients (almond flour, salt, baking powder, baking soda, poppyseeds, and lemon zest). Fold the dry ingredients into the wet. Do not over mix.

Divide the batter among the 12 prepared muffin liners. Bake for 22 minutes. Allow to cool for 10 minutes before removing from muffin tin.

While the muffins are cooling, make your glaze by whisking together the lemon juice, monk fruit, and vanilla extract. Drizzle over your muffins and enjoy!

영양 정보

1회 제공량

칼로리

306

지방 전체

22.2 g

포화 지방

1.9 g

불포화 지방

트랜스 지방

콜레스테롤

54.6 mg

나트륨

88 mg

탄수화물 전체

18.9 g

식이섬유

4.5 g

총 당류

10.2 g

단백질

12.4 g