Black Family Recipes

Tequila Lime Chicken

Name: Tequila Lime Chicken
Prep time: 10 min
Cook time: 8 h 20 min
Total time: 8 h 30 min
Yield: 6 servings
Ingredients: 1/2 cup gold tequila; 1 cup freshly squeezed lime juice (5 to 6 limes); 1/2 cup freshly squeezed orange juice (2 oranges); 1 tablespoon chili powder; 1 tablespoon minced fresh jalapeno pepper (1 pepper seeded); 1 tablespoon minced fresh garlic (3 cloves); 2 teaspoons kosher salt; 1 teaspoon freshly ground black pepper; 3 whole (6 split) boneless chicken breasts, skin on

6 servings

분량

10 minutes

활동 시간

8 hours 30 minutes

총 시간

요리 시작

재료

1/2 cup gold tequila

1 cup freshly squeezed lime juice (5 to 6 limes)

1/2 cup freshly squeezed orange juice (2 oranges)

1 tablespoon chili powder

1 tablespoon minced fresh jalapeno pepper (1 pepper seeded)

1 tablespoon minced fresh garlic (3 cloves)

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

3 whole (6 split) boneless chicken breasts, skin on

방향

Combine the tequila, lime juice, orange juice, chili powder, jalapeno pepper, garlic, salt, and pepper in a large bowl. Add the chicken breasts. Refrigerate overnight.

Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking. Remove the chicken breasts from the marinade, sprinkle well with salt and pepper, and grill them skin-side down for about 5 minutes, until nicely browned. Turn the chicken and cook for another 10 minutes, until just cooked through. Remove from the grill to a plate. Cover tightly and allow to rest for 5 minutes. Serve hot or at room temperature.

영양 정보

1회 제공량

칼로리

277

지방 전체

14 g

포화 지방

4 g

불포화 지방

트랜스 지방

콜레스테롤

93 mg

나트륨

419 mg

탄수화물 전체

4 g

식이섬유

총 당류

1 g

단백질

31 g