Ideas
Roasted Honey Garlic Cauliflower
3 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
1/2 head of cauliflower (cut into bite-sized florets)
6 tbsp honey
4 garlic cloves (minced)
1 tsp onion powder
1 1/2 tbsp soy sauce
1/2 tbsp sriracha sauce (or to taste)
6 tbsp water
2 tsp cornstarch
방향
Preheat oven to 400°F. Line a large baking sheet with parchment paper. Place cauliflower florets on a baking sheet. Roast for about 15-20 minutes or until cauliflower is cooked and tender but still a little crisp. Allow cauliflower to cool for a few minutes (about 10 minutes).
While the cauliflower is cooking, make sauce on the stove. Add all sauce ingredients except the cornstarch + water. Bring to a low boil and stir until blended. In a small bowl, completely dissolve cornstarch in water, then add to the mixture. Stir until sauce boils again and cook until sauce thickens (about 2 minutes). Set sauce aside and allow to cool for a few minutes (it should still be quite warm, but not so hot as to burn your skin if you were to touch it). Sauce will thicken even more when cooling down.
When cauliflower has cooled down enough that you can touch them without burning yourself, add them to a large bowl. Pour in sauce and toss cauliflower in sauce and coat. Please allow cauliflower to cool down slightly before tossing in sauce, otherwise if they are too hot, it will thin out your sauce considerably. Serve while still warm. Garnish with fresh scallions if desired.
영양 정보
1회 제공량
0.33 of recipe
칼로리
194 kcal
지방 전체
0.4 g
포화 지방
0.1 g
불포화 지방
0.1 g
트랜스 지방
-
콜레스테롤
-
나트륨
387.6 mg
탄수화물 전체
48.6 g
식이섬유
2.5 g
총 당류
37.9 g
단백질
3.1 g
3 servings
분량10 minutes
활동 시간30 minutes
총 시간