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Creeach Fam Recipes

Monterey Chicken

4 servings

분량

10 minutes

활동 시간

30 minutes

총 시간

재료

4 boneless skinless chicken breasts

1 tablespoon olive oil

salt and pepper to taste

1 cup barbecue sauce

1 cup shredded cheese (I used a blend of Monterey Jack and cheddar cheese)

4 slices bacon (cooked and crumbled)

1/2 cup diced tomatoes

1/4 cup green onions

방향

Heat the olive oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees.

Season the chicken on both sides with salt and pepper to taste.

Cook the chicken for 4-5 minutes on each side, or until done. Cook time may vary depending on the thickness of your chicken.

Pour the barbecue sauce over the chicken. Sprinkle 1/4 cup cheese over each chicken breast.

Place the pan in the oven for 3-5 minutes, or until cheese is melted.

Sprinkle the bacon, tomatoes and green onions over the chicken and serve.

영양 정보

1회 제공량

-

칼로리

465 kcal

지방 전체

17 g

포화 지방

7 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

108 mg

나트륨

690 mg

탄수화물 전체

31 g

식이섬유

1 g

총 당류

16 g

단백질

33 g

4 servings

분량

10 minutes

활동 시간

30 minutes

총 시간
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