Hands-Stewart Family Rec
Easy Cheesy BBQ Beef & Pork Filo Pie with Baby Leaves & Sesa
2 servings
분량35 minutes
활동 시간35 minutes
총 시간재료
olive oil
1 carrot
½ Onion
1 courgette
1 packet beef & pork mince
1 packet garlic paste
1 sachet barbecue seasoning
½ packet passata
1 packet baby leaves
⅓ cup water
1 packet Shredded Cheddar Cheese
20 g butter
1 packet filo pastry
1 sachet mixed sesame seeds
방향
• Preheat oven to 220°C/200°C fan-forced. • Grate carrot. • Thinly slice onion (see ingredients). • Slice courgette into half-moons. Little cooks: Under adult supervision, older kids can help grate the carrot.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef & pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add carrot, onion and courgette and cook until tender, 2-3 minutes. • Add garlic paste, barbecue seasoning and passata (see ingredients) and cook until fragrant, 1 minute. • Add baby leaves and the water, then stir until wilted, 1-2 minutes. Season to taste.
• Transfer beef-pork filling to a baking dish and evenly sprinkle with shredded Cheddar cheese. • In a small microwave-safe bowl, add the butter and microwave in 10 second bursts until melted. • Lightly scrunch each sheet of filo pastry and place on top of filling to completely cover. • Gently brush melted butter over to coat and sprinkle over mixed sesame seeds. Bake pie until golden, 15-20 minutes.
• Divide cheesy BBQ beef and pork filo pie between bowls. Enjoy!
영양 정보
1회 제공량
553
칼로리
-
지방 전체
39.8 g
포화 지방
18.4 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
1510 mg
탄수화물 전체
59.3 g
식이섬유
10.6 g
총 당류
11.2 g
단백질
41.6 g
2 servings
분량35 minutes
활동 시간35 minutes
총 시간