Meals
Asian Chicken Wrap Recipe
6 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
3 Tbsp Honey
1/4 tsp Salt
2 Tbsp Soy Sauce
1 Tbsp Ketchup
1 tsp White Vinegar
1 ½ Tbsp Sriracha
2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
1 Tbsp Hoisin Sauce
1 Tbsp Oyster Sauce
1/4 Cup Chicken /Vegetable Stock
1 tsp Sugar
1 Cup Chicken,minced
1 small Onion,chopped
1 Inch Ginger,grated
4 Cloves Garlic,minced
2 Tbsp Vegetable /Sesame Oil
Sesame Seeds for garnish
Spring Onion,greens,chopped
Red Pepper Flakes
방향
In a bowl add the ingredients for the sauce and mix well.
In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
Add minced chicken and stir to separate the chicken and cook evenly.
Add sauce mix and mix well.
Cook this till chicken is cooked well and sauce is mostly dried.
Add the sesame seeds, spring onion greens, red pepper flakes.
Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.
영양 정보
1회 제공량
-
칼로리
Calories 118.07
지방 전체
Fat (grams) 5.57
포화 지방
Sat. Fat (grams) 0.90
불포화 지방
-
트랜스 지방
-
콜레스테롤
Cholesterol (grams) 5.37
나트륨
Sodium (milligrams) 764.
탄수화물 전체
Carbs (grams) 15.22
식이섬유
Fiber (grams) 1.40
총 당류
Sugar (grams) 11.27
단백질
Protein (grams) 3.29
6 servings
분량10 minutes
활동 시간30 minutes
총 시간