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Umami

Roasted Broccoli With Parmesan

4 servings

분량

5 minutes

활동 시간

25 minutes

총 시간

재료

1 1/2 pounds (680g) broccoli, cut into florets of even size

3-4 tablespoons extra virgin olive oil

Juice from half a lemon, about 1 Tbsp

Kosher salt

2-3 garlic cloves, minced

Freshly ground black pepper

1/4 cup grated Parmesan cheese, or to taste

방향

Preheat the oven: Preheat the oven to 425°F (220°C).

Toss the broccoli and garlic with olive oil, lemon juice, and salt: In a large bowl, toss the broccoli florets and minced garlic with olive oil and lemon juice until lightly coated. Sprinkle salt over the broccoli and toss to coat. Simply Recipes / Mihaela Kozaric Sebrek

Arrange the florets in a single layer on a baking sheet: Arrange the broccoli florets in a single layer on a baking sheet that has been rubbed with some olive oil or lined with parchment paper or aluminum foil. Simply Recipes / Mihaela Kozaric Sebrek

Roast: Roast at 425°F (220°C) for 16-20 minutes until cooked through (check by poking with a fork, should be fork tender) and lightly browned. The browned bits are the best! So don't worry if you see some charring. Simply Recipes / Mihaela Kozaric Sebrek

Toss with Parmesan and black pepper, then serve: Put the roasted broccoli back in the bowl and toss with lots of freshly ground black pepper and the grated parmesan cheese. Be generous with the black pepper, broccoli loves it! Serve immediately. Did you like this recipe? Let us know with a rating and review below! Simply Recipes / Mihaela Kozaric Sebrek

영양 정보

1회 제공량

Serves 3-4 as a side dis

칼로리

210 kcal

지방 전체

16 g

포화 지방

3 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

5 mg

나트륨

263 mg

탄수화물 전체

14 g

식이섬유

6 g

총 당류

2 g

단백질

6 g

4 servings

분량

5 minutes

활동 시간

25 minutes

총 시간
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