M’s Favourite Dinners
Meal-Prep Chili-Lime Chicken Bowls
4 servings
분량25 minutes
활동 시간30 minutes
총 시간재료
1 cup cooked quinoa
1 cup cooked brown rice
1 pound cooked Chili-Lime Chicken (see Associated recipe)
1 cup julienned jicama
1 cup frozen corn, thawed
1 cup pico de gallo
1 avocado, diced
½ cup chopped fresh cilantro
Lime wedges
Hot sauce, such as Cholula
방향
Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.
영양 정보
1회 제공량
-
칼로리
413 kcal
지방 전체
14 g
포화 지방
2 g
불포화 지방
0 g
트랜스 지방
-
콜레스테롤
57 mg
나트륨
567 mg
탄수화물 전체
47 g
식이섬유
9 g
총 당류
8 g
단백질
29 g
4 servings
분량25 minutes
활동 시간30 minutes
총 시간