Cottage Cheese Hot Cakes

• 분량: 2 servings
• 활동 시간: 5 minutes
• 총 시간: 11 minutes

재료

1 cup cottage cheese

3 eggs

1 cup almond flour

1 tsp vanilla extract

1/8 tsp salt

1 tsp baking powder

1 tbsp monk fruit

방향

In a small blender such as a Nutribullet, add the cottage cheese & blend until smooth & creamy. Set aside.

In a mixing bowl, whisk together the Almond+ Flour, baking powder, salt, & monk fruit.

Add the eggs, blended cottage cheese, and vanilla extract. Whisk until just combined. Do NOT overmix!!

Preheat a large griddle/skillet over medium heat with a little bit of butter/oil.

Form 4 large, thick hot cakes. Cook for about 3 minutes on each side, or until golden and cooked through. Do not flip too soon. Top with maple syrup and enjoy!

영양 정보

• 1회 제공량: 2 pancakes
• 칼로리: 385
• 지방 전체: 14.4 g
• 포화 지방: 4.1 g
• 콜레스테롤: 332.5 mg
• 나트륨: 702 mg
• 탄수화물 전체: 29.5 g
• 식이섬유: 2.7 g
• 총 당류: 5.7 g
• 단백질: 27 g