Buffalo Chicken Celery Sticks

• 분량: 4 servings
• 활동 시간: 10 minutes
• 총 시간: 10 minutes

재료

2 cups shredded chicken

½ cup ranch dressing

¼ cup hot buffalo wing sauce (I like Frank's RedHot sauce)

4 ounces cream cheese (softened)

2 stalks celery (finely diced)

¼ cup onion (finely diced)

¼ teaspoon garlic powder

salt and pepper (to taste)

3-4 large stalks celery

방향

In a large bowl, mix together chicken, ranch dressing, buffalo sauce, cream cheese, celery, onion and garlic powder. Add salt and pepper as needed.

Wash and dry your celery, and chop into 4-5 inch pieces.

Fill your celery stalks with buffalo chicken mixture and serve.

영양 정보

• 칼로리: 332 kcal
• 지방 전체: 24 g
• 포화 지방: 6 g
• 불포화 지방: 16 g
• 콜레스테롤: 78 mg
• 나트륨: 1014 mg
• 탄수화물 전체: 7 g
• 식이섬유: 1 g
• 총 당류: 4 g
• 단백질: 21 g