15-Minute Pesto Shrimp

• 분량: 4 servings
• 총 시간: 15 minutes

재료

2 tablespoons extra-virgin olive oil, divided

1 ½ pounds large peeled, deveined raw shrimp

1 teaspoon no-salt-added Italian seasoning

1 pint grape tomatoes

2 cups loosely packed fresh basil leaves

½ cup refrigerated basil pesto

방향

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add shrimp and Italian seasoning; cook, stirring often, until the shrimp are just cooked through and turn opaque, 3 to 5 minutes. Transfer the shrimp to a plate. Wipe the pan clean.

Add the remaining 1 tablespoon oil to the pan; heat over medium heat. Add tomatoes; cook, stirring occasionally and pressing the tomatoes down lightly with tongs or a wooden spoon, until the tomatoes begin to break down and juices are released, about 5 minutes. Add basil and return the shrimp to the pan. Cook, stirring constantly, until the basil is wilted and the shrimp are warm, about 1 minute. Remove from heat; stir in pesto. Additional reporting by Carrie Myers and Jan Valdez

영양 정보

• 칼로리: 330 kcal
• 지방 전체: 22 g
• 포화 지방: 4 g
• 불포화 지방: 6 g
• 콜레스테롤: 222 mg
• 나트륨: 446 mg
• 탄수화물 전체: 8 g
• 식이섬유: 1 g
• 총 당류: 4 g
• 단백질: 27 g