High Protein Burritos

• 분량: Makes 8 Burritos

재료

Beef Filling:

2 lbs lean ground beef (93/7)

1 packet taco seasoning (or 2 tbsp homemade mix: chili powder, cumin, garlic powder, onion powder)

1/4 cup tomato paste

1/2 cup low-sodium beef broth (or water)

1/4 cup reduced-fat cream cheese

Smoky Chipotle Crema Sauce:

1/2 cup non-fat Greek yogurt

1 tbsp light mayonnaise

1 chipotle pepper in adobo sauce (finely chopped)

1 tsp lime juice

1 tsp honey (optional)

1/2 tsp smoked paprika

1/2 tsp garlic powder

Pinch of salt

For Assembly:

8 large low-calorie tortillas (e.g., Ole Xtreme Wellness)

1 cup shredded low-fat cheese

Calories: 363

Protein: 37.6g

Fat: 21.2g

Carbohydrates: 19.3g