Cellar Dwellers

Slow-Cooker Pot Roast

Name: Slow-Cooker Pot Roast
Prep time: 15 min
Cook time: 5 h 15 min
Total time: 5 h 30 min
Yield: 6 servings
Cuisine: Dinner
Ingredients: 1 (3.5 lb.) beef chuck roast; 4 1/2 tsp. Kosher salt, divided; Freshly ground black pepper; 1 tbsp. neutral oil; 3/4 c. low-sodium beef broth; 2 tbsp. tomato paste; 2 tbsp. Worcestershire sauce; 1 tbsp. cornstarch; 1 lb. small potatoes, scrubbed and halved; 3 carrots, peeled and cut crosswise into 2" pieces; 1 medium yellow onion, cut into 1/2" wedges; 4 garlic cloves; 1 rosemary sprig

6 servings

분량

15 minutes

활동 시간

5 hours 30 minutes

총 시간

요리 시작

재료

1 (3.5 lb.) beef chuck roast

4 1/2 tsp. Kosher salt, divided

Freshly ground black pepper

1 tbsp. neutral oil

3/4 c. low-sodium beef broth

2 tbsp. tomato paste

2 tbsp. Worcestershire sauce

1 tbsp. cornstarch

1 lb. small potatoes, scrubbed and halved

3 carrots, peeled and cut crosswise into 2" pieces

1 medium yellow onion, cut into 1/2" wedges

4 garlic cloves

1 rosemary sprig

방향

Season beef all over with 3 ½ tsp. salt and a few grinds of pepper. In a large, heavy skillet over medium-high heat, heat oil. Cook beef, undisturbed, until bottom is browned, about 3 minutes. Turn and continue to cook, undisturbed, until other side is browned, about 3 minutes more. Transfer to a plate.

In a slow cooker, whisk broth, tomato paste, Worcestershire, and cornstarch. Add potatoes, carrots, onion, garlic, and rosemary; season with remaining 1 tsp. salt and a few grinds of pepper.

Nestle beef into vegetables. Cover and cook until beef is fork-tender, about 5 hours on High or 8 hours on Low. Transfer roast to a platter and thinly slice against the grain. Transfer vegetables to a platter. Arrange beef on top. Skim fat from extra juices in slow cooker and drizzle over. Serve warm.

영양 정보

1회 제공량

칼로리

455

지방 전체

16 g

포화 지방

6 g

불포화 지방

트랜스 지방

1 g

콜레스테롤

159 mg

나트륨

1018 mg

탄수화물 전체

20 g

식이섬유

3 g

총 당류

4 g

단백질

56 g