Creeach Fam Recipes
Air Fryer Sweet Potato Halves
1 serving
분량2 minutes
활동 시간32 minutes
총 시간재료
1 medium sweet potato
1 tsp olive oil (for brushing)
방향
Preheat your air fryer to 180C / 360F.
Slice your sweet potato in half lengthways.
Brush the cut sides with olive oil.
Place face down in a small baking dish that fits in your air fryer basket (or on parchment paper directly on the air fryer basket) and cook for 30 minutes.
Check in and see if they are soft throughout. Cook for another 10 minutes if needed.
Add toppings and serve.
영양 정보
1회 제공량
-
칼로리
230 kcal
지방 전체
4 g
포화 지방
1 g
불포화 지방
3.4 g
트랜스 지방
-
콜레스테롤
-
나트륨
124 mg
탄수화물 전체
45 g
식이섬유
7 g
총 당류
9 g
단백질
4 g
1 serving
분량2 minutes
활동 시간32 minutes
총 시간