Everything Bagel Avocado Toasts with Balsamic Mixed Greens &

• 분량: 2 servings
• 활동 시간: 15 minutes
• 총 시간: 20 minutes

재료

4 ounce Grape Tomatoes

¾ cup Guacamole

1 tablespoon Everything Bagel Seasoning

4 slice Sourdough Bread

2 ounce Mixed Greens

5 teaspoon Balsamic Glaze

1 teaspoon Olive Oil

방향

• Wash and dry produce.

• Halve tomatoes.

• In a medium bowl, combine guacamole and half the Everything Bagel Seasoning (you’ll use the rest later). Add a drizzle of olive oil and stir to combine.

• Toast bread until golden.

• While bread toasts, in a second medium bowl, toss mixed greens and tomatoes with half the balsamic glaze (all for 4 servings).

• Spread a thin layer of seasoned guacamole over toasts. Top with salad and sprinkle with remaining Everything Bagel Seasoning. Divide between plates and serve.

영양 정보

• 칼로리: 420 kcal
• 지방 전체: 26 g
• 포화 지방: 6 g
• 콜레스테롤: 0 mg
• 나트륨: 1040 mg
• 탄수화물 전체: 48 g
• 식이섬유: 5 g
• 총 당류: 10 g
• 단백질: 9 g