Fav Dinners
Chicken Katsu Curry Recipe with Homemade Sauce
2 servings
분량5 minutes
활동 시간35 minutes
총 시간재료
2 Skinless Chicken Breasts
4 Tbsp Flour
1 Egg
50g (½ Cup) Bread Crumbs
Salt and Pepper
Oil for frying.
100g (⅔ Cup) Onion
2 Cloves Garlic
1 Tbsp Flour
1 Tbsp Curry Powder
½ Tbsp Turmeric
1 Tbsp Shaoxing Wine
½ Tbsp Brown Sugar
1 Tbsp Soy Sauce
250ml (1 Cup) Chicken stock
1 Tbsp Cooking Oil
방향
Peel and finely dice the onion for the curry sauce.
Heat a 28cm or 11" frying pan a medium heat and when it is hot add the oil and onions. Cook gently for 10 minutes, you do not want to add any colour.
Peel and finely slice the garlic, add it to the softened onions and cook for a further minute.
Add in the flour and stir for 60-90 seconds to begin cooking out the flour.
Add in the remaining ingredients for the curry sauce and cook at a simmer for 15-20 minutes.
When the sauce has cooked and has a nice sauce texture I like to blend and pass through a fine-mesh sieve, although this step is optional.
Whilst the sauce is cooking bash out the chicken breasts so that they are an even thickness. Aim for around 1cm.
Dredge the chicken breasts in well-seasoned flour.
Dip into the egg which has been beaten and finally into the breadcrumbs.
Shallow fry the chicken for 3-4 minutes on each side in 5mm-1cm (¼-½") oil that has been heated to 170°C or 340°F in a 30cm or 12" frying pan.
Slice the chicken and pour over the sauce.
영양 정보
1회 제공량
1
칼로리
576
지방 전체
17 g
포화 지방
3 g
불포화 지방
12 g
트랜스 지방
0 g
콜레스테롤
199 mg
나트륨
1081 mg
탄수화물 전체
50 g
식이섬유
5 g
총 당류
9 g
단백질
51 g
2 servings
분량5 minutes
활동 시간35 minutes
총 시간