Meals

Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese

Name: Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 medium sweet potatoes (peeled and cubed); 2 tbsp neutral oil; 1/2 tsp cinnamon (optional); 1 lb ground beef (lean preferred); 2 tbsp taco seasoning; 1 tbsp tomato paste; 2 cups cottage cheese; 2 avocados (cubed or sliced); 4 tbsp hot honey (or to taste)

4 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

요리 시작

재료

2 medium sweet potatoes (peeled and cubed)

2 tbsp neutral oil

1/2 tsp cinnamon (optional)

1 lb ground beef (lean preferred)

2 tbsp taco seasoning

1 tbsp tomato paste

2 cups cottage cheese

2 avocados (cubed or sliced)

4 tbsp hot honey (or to taste)

방향

Toss the sweet potato cubes in the oil and season generously with salt and pepper. Sprinkle with the cinnamon, if using. Air fry, in a single layer, at 400°F for 10-15 minutes, or until golden and cooked through, shaking halfway.

While the sweet potatoes are cooking, cook the ground beef in a large skillet over medium high heat. Break up the ground beef and stir in the tomato paste. Sprinkle on the taco seasoning. Continue to cook, stirring occasionally, until browned and cooked through. Set aside.

When the sweet potatoes are crisp and cooked through, assemble the bowls: divide the sweet potatoes and ground beef evenly between four bowls. Top each bowl with cottage cheese and avocados. Drizzle generously with hot honey and enjoy!

영양 정보

1회 제공량

칼로리

520 kcal

지방 전체

26.8 g

포화 지방

7.2 g

불포화 지방

트랜스 지방

콜레스테롤

64 mg

나트륨

837 mg

탄수화물 전체

43.1 g

식이섬유

6.4 g

총 당류

18.4 g

단백질

29.8 g