30 Minute Instant Pot Red Lentil Curry

• 분량: 4 servings
• 활동 시간: 5 minutes
• 총 시간: 30 minutes

재료

1 cup split red lentils

1/2 onion, diced⁠

3 cloves garlic, minced⁠

2 tablespoons curry powder⁠

1 teaspoon smoked paprika

1 teaspoon salt⁠

15 oz can coconut milk

1 cup vegetable broth⁠

A few handfuls spinach⁠ or other greens

2 tablespoons chopped cilantro⁠

Toasted coconut for garnish

Rice to serve

방향

Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.

Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!

영양 정보

• 1회 제공량: 1/4 recipe without rice
• 칼로리: 243
• 지방 전체: 5g
• 포화 지방: 4g
• 나트륨: 713mg
• 탄수화물 전체: 34g
• 식이섬유: a6g
• 총 당류: 3g
• 단백질: 15g