Conner Family Recipes

Salmon Patties

Name: Salmon Patties
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 servings
Cuisine: Made
Ingredients: 24 ounces canned salmon (3-8oz cans with no skin/bones or 2-14.75 cans with skin/bones, drained, red or pink salmon); 2 eggs; 6 green onions (minced); 1/2 cup panko bread crumbs; 1/2 cup grated parmesan; 1 lime (juiced); 4 tablespoons avocado oil (can use olive oil, increase oil if you like them extra crispy)

Made

Salmon

Stove Top

8 servings

분량

10 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

24 ounces canned salmon (3-8oz cans with no skin/bones or 2-14.75 cans with skin/bones, drained, red or pink salmon)

2 eggs

6 green onions (minced)

1/2 cup panko bread crumbs

1/2 cup grated parmesan

1 lime (juiced)

4 tablespoons avocado oil (can use olive oil, increase oil if you like them extra crispy)

방향

Drain salmon. If using canned salmon that contains bones and skin, you can either remove them or crush the bones and mix everything together.

In a large bowl, combine the 24 ounces canned salmon, 2 eggs, 6 green onions, 1/2 cup panko bread crumbs, 1/2 cup grated parmesan, and the juice from 1 lime. Use your hands to combine the mixture. Form them into 8 patties that are no more than one inch thick. If making salmon burgers, you can make the patties larger to fit the bun.

Heat a large skillet over medium-high heat. Add the 4 tablespoons avocado oil. When the oil is hot enough to bubble when a bread crumb gets tossed in, add your salmon patties. Be sure to leave enough room to allow space in between each patty. If your pan isn't large enough, you may need to cook them in two batches. Cook until golden brown, about 5-10 minutes, then flip and cook until golden brown on the other side.

Serve warm. They also taste excellent cold on top of salad.

영양 정보

1회 제공량

칼로리

212 kcal

지방 전체

13 g

포화 지방

3 g

불포화 지방

9 g

트랜스 지방

0.02 g

콜레스테롤

99 mg

나트륨

397 mg

탄수화물 전체

5 g

식이섬유

1 g

총 당류

1 g

단백질

19 g