Hannah & Tony's Meals <3

Surf 'n Turf Foil Packs

Name: Surf 'n Turf Foil Packs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 lb. sirloin steak, cut into 1" cubes; 1/2 lb. shrimp, cleaned and deveined; 2 ears corn, each cut crosswise into 4 pieces; 1 c. grape tomatoes; 1 small red onion, cut into thick slices; 1 lime, sliced into wedges; 2 cloves garlic, thinly sliced; 1 tbsp. Old Bay Seasoning; 1 tbsp. fresh thyme leaves; 1 tsp. ground cumin; Freshly ground black pepper; 1 tbsp. freshly chopped parsley, for garnish; Lime wedges, for garnish

4 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

요리 시작

재료

1/2 lb. sirloin steak, cut into 1" cubes

1/2 lb. shrimp, cleaned and deveined

2 ears corn, each cut crosswise into 4 pieces

1 c. grape tomatoes

1 small red onion, cut into thick slices

1 lime, sliced into wedges

2 cloves garlic, thinly sliced

1 tbsp. Old Bay Seasoning

1 tbsp. fresh thyme leaves

1 tsp. ground cumin

Freshly ground black pepper

1 tbsp. freshly chopped parsley, for garnish

Lime wedges, for garnish

방향

Heat grill to high. Cut 4 sheets of foil about 12” long.

Divide steak, shrimp, corn, tomatoes, onion, lime, and garlic between each foil pack. Drizzle with oil and sprinkle with Old Bay, fresh thyme, cumin, and black pepper.

Fold each foil pack crosswise over to completely cover the food mixture. Roll top and bottom edges to seal.

Place foil packs on the grill and cook until shrimp is cooked through and steak is finished to your desired doneness, 6 to 8 minutes per side.

Garnish with parsley and serve with lime wedges.

영양 정보

1회 제공량

칼로리

243

지방 전체

9 g

포화 지방

4 g

불포화 지방

트랜스 지방

0 g

콜레스테롤

136 mg

나트륨

109 mg

탄수화물 전체

14 g

식이섬유

3 g

총 당류

5 g

단백질

25 g