Dinner

Slow Cooker Apricot Chicken

Name: Slow Cooker Apricot Chicken
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 6 servings
Ingredients: 6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs); salt and pepper to taste; 2 teaspoons olive oil; 1 onion thinly sliced; 1 cup apricot preserves; 2 tablespoons soy sauce; 1 tablespoon dijon mustard; 1 teaspoon minced fresh ginger; 2 tablespoons chopped parsley

6 servings

분량

15 minutes

활동 시간

4 hours 15 minutes

총 시간

요리 시작

재료

6 bone-in skin-on chicken thighs (can also use boneless skinless chicken thighs)

salt and pepper to taste

2 teaspoons olive oil

1 onion thinly sliced

1 cup apricot preserves

2 tablespoons soy sauce

1 tablespoon dijon mustard

1 teaspoon minced fresh ginger

2 tablespoons chopped parsley

방향

In a small bowl, whisk together the apricot preserves, soy sauce, dijon mustard and ginger. Set aside.

Heat the olive oil in a large pan over high heat. Season the chicken thighs on both sides with salt and pepper.

Place the chicken thighs skin side down in the pan and cook for 4-5 minutes on each side until deep golden brown. Add the onions to the pan and cook for 5 minutes or until softened.

Place the chicken thighs and onions in a slow cooker. Pour the apricot sauce over the chicken and onions.

Cook on LOW for 6-8 hours or HIGH for 3-4 hours. Sprinkle with parsley and serve.

영양 정보

1회 제공량

칼로리

429 kcal

지방 전체

26 g

포화 지방

7 g

불포화 지방

16 g

트랜스 지방

1 g

콜레스테롤

142 mg

나트륨

491 mg

탄수화물 전체

26 g

식이섬유

1 g

총 당류

17 g

단백질

24 g