Ελλινικό Φαγητό
Μακαρόνια με Κιμά
6 servings
분량10 minutes
활동 시간40 minutes
총 시간재료
750g beef or lamb mince (26 ounces)
2 red onions (chopped)
2 cloves of garlic (chopped)
1 carrot, grated (optional)
1 tin chopped tomatoes (400g/ 14 oz.)
1/4 of a cup water
2 tbsp tomato paste
1 teaspoon sugar
1 glass of red wine
sea salt and freshly ground black pepper
1 bay leaf
a pinch of cinnamon or one cinnamon stick
2 whole cloves
1/4 of a cup olive oil
1 package spaghetti
salt
boiling water
2 tsps olive oil
200g Parmigiano-Reggiano or kefalograviera (7 ounces)
방향
To prepare this Greek style spaghetti with meat sauce recipe (Makaronia me kima), begin by preparing the meat sauce. Heat a large pan to medium-high heat and add the olive oil. Stir in the chopped onions and carrot and sauté, until softened and slightly coloured. Stir in the garlic, tomato paste and the mince breaking it up with a wooden spoon and sauté, until caramelized. Pour in the red wine and deglaze (wait to evaporate). Add the tinned tomatoes, water, sugar, cinnamon stick, cloves, bay leaf and a good pinch of salt and pepper. Bring to the boil, turn the heat down and simmer with the lid on for about 30 minutes, until most of the juices have evaporated.
Cook the spaghetti in salted boiling water according to package instructions. Drain the pasta in a collander and stir in 2tsp of olive oil.
Tip over the drained pasta in the meat sauce pan and mix it so the sauce is evenly spread.
Serve with grated cheese and a nice refreshing Greek feta salad and enjoy over a glass of wine!
영양 정보
1회 제공량
1 portion
칼로리
767kcal
지방 전체
26.1g
포화 지방
9.6g
불포화 지방
15.1g
트랜스 지방
0.1g
콜레스테롤
99mg
나트륨
1562.3mg
탄수화물 전체
75.2g
식이섬유
5g
총 당류
8.5g
단백질
52.8g
6 servings
분량10 minutes
활동 시간40 minutes
총 시간