Grilled Veggie Flatbreads with Whipped Feta

• 분량: 2 servings
• 활동 시간: 15 minutes
• 총 시간: 25 minutes

재료

• 2 naan or flatbread rounds

• 1 small zucchini, sliced

• 1/2 small eggplant, sliced

• 1/2 red bell pepper, sliced

• 1/4 red onion, sliced

• 1 tbsp olive oil

• Salt & pepper to taste

Whipped feta

• 1/2 cup crumbled feta

• 2 tbsp Greek yogurt

• 1 tbsp olive oil

• 1 tsp lemon juice

Topping

• Honey or balsamic glaze

방향

Preheat grill or grill pan over medium-high heat.

Toss sliced veggies with olive oil, salt, and pepper. Grill until tender and charred, about 3–5 mins per side.

Blend whipped feta ingredients until smooth and creamy.

Warm flatbreads on the grill for 1–2 minutes per side.

Spread whipped feta over each flatbread, top with grilled veggies.

Drizzle with honey or balsamic, and finish with fresh herbs.

Slice into wedges and serve on a rustic board for a market-fresh wow factor.

영양 정보

• 칼로리: ~320
• 지방 전체: 18g
• 탄수화물 전체: 28g
• 식이섬유: 4g
• 단백질: 9g