Maple Roasted Brussels Sprouts with Bacon

• 분량: 6 servings
• 활동 시간: 10 minutes
• 총 시간: 30 minutes

재료

1 pound whole Brussels sprouts

4 slices smoked or regular bacon, cut into 1/2-inch pieces

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1/4 cup extra-virgin olive oil

3 tablespoons pure maple syrup

방향

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.

Trim ends off Brussels sprouts and cut any large ones in half. Transfer to a large bowl.

Add bacon, salt, and pepper to the Brussels spouts. Drizzle olive oil and maple syrup over top and toss until sprouts are well coated.

Transfer to the prepared baking sheet and spread in a single layer.

Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 20 to 30 minutes, stirring halfway through.

Serve warm and enjoy!

영양 정보

• 칼로리: 169 kcal
• 지방 전체: 12 g
• 포화 지방: 2 g
• 불포화 지방: 0 g
• 콜레스테롤: 8 mg
• 나트륨: 323 mg
• 탄수화물 전체: 12 g
• 식이섬유: 2 g
• 총 당류: 7 g
• 단백질: 5 g