Cooking With Hatchells
Classic Shepherd's Pie
6 servings
분량25 minutes
활동 시간1 hour 7 minutes
총 시간재료
2 large Uncooked potato peeled and cut into 2-inch pieces
¼ cup(s) Fat free sour cream
1 Tbsp Reduced-calorie margarine
⅛ tsp Table salt or to taste
2 tsp Olive oil
1 cup(s), chopped Onion chopped
2 medium Carrots diced
2 rib(s), medium Celery diced
1 pound(s) Uncooked extra lean ground turkey breast
3 Tbsp All-purpose flour
1 Tbsp Rosemary fresh, chopped (or 1 tsp dried)
1 tsp Dried thyme
½ tsp Table salt
¼ tsp Black pepper
2 cup(s) Chicken broth or beef broth
방향
Preheat oven to 400ºF.
Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.
영양 정보
1회 제공량
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칼로리
143 kcal
지방 전체
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포화 지방
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불포화 지방
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트랜스 지방
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콜레스테롤
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나트륨
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탄수화물 전체
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식이섬유
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총 당류
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단백질
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6 servings
분량25 minutes
활동 시간1 hour 7 minutes
총 시간