Umami
Umami

Cooking With Hatchells

Classic Shepherd's Pie

6 servings

분량

25 minutes

활동 시간

1 hour 7 minutes

총 시간

재료

2 large Uncooked potato peeled and cut into 2-inch pieces

¼ cup(s) Fat free sour cream

1 Tbsp Reduced-calorie margarine

⅛ tsp Table salt or to taste

2 tsp Olive oil

1 cup(s), chopped Onion chopped

2 medium Carrots diced

2 rib(s), medium Celery diced

1 pound(s) Uncooked extra lean ground turkey breast

3 Tbsp All-purpose flour

1 Tbsp Rosemary fresh, chopped (or 1 tsp dried)

1 tsp Dried thyme

½ tsp Table salt

¼ tsp Black pepper

2 cup(s) Chicken broth or beef broth

방향

Preheat oven to 400ºF.

Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.

Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.

Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

영양 정보

1회 제공량

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칼로리

143 kcal

지방 전체

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포화 지방

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불포화 지방

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트랜스 지방

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콜레스테롤

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나트륨

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탄수화물 전체

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식이섬유

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총 당류

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단백질

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6 servings

분량

25 minutes

활동 시간

1 hour 7 minutes

총 시간
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