Easy Marinated Pork Tenderloin

• 분량: 6 servings
• 활동 시간: 5 minutes
• 총 시간: 1 hour 50 minutes

재료

¼ cup olive oil

¼ cup soy sauce

1 clove garlic, minced

3 tablespoons dijon honey mustard

salt and ground black pepper to taste

2 pounds pork tenderloin

방향

Whisk olive oil, soy sauce, garlic, mustard, salt, and pepper together in a bowl.

Place pork in a large resealable plastic bag and pour in marinade; squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 1 hour before cooking.

Preheat the oven to 350 degrees F (175 degrees C).

Transfer pork to a baking dish; pour marinade over the pork.

Cook in the preheated oven until pork is slightly pink in the center, about 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

영양 정보

• 칼로리: 313 kcal
• 지방 전체: 15 g
• 포화 지방: 3 g
• 불포화 지방: 0 g
• 콜레스테롤: 110 mg
• 나트륨: 970 mg
• 탄수화물 전체: 1 g
• 식이섬유: 0 g
• 총 당류: 0 g
• 단백질: 41 g