Ed & Andrea's Cookbook
Regular okonomiyaki
2 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
4 eggs
80 g plain flour (~ 1/2 cup)
1 tbsp soy sauce
1/2 tsp pureed ginger
Black pepper
120 g finely shredded green cabbage (~ 2 cups)
1 small carrot, (grated)
2 spring onions, (thinly sliced)
1 tbsp oil
Mayonnaise or salad cream
Sriracha
Chopped spring onions
Sesame seeds
방향
Beat the eggs in a mixing bowl, and add the plain flour. Whisk together to form the pancake batter. Add the soy sauce, pureed ginger, and plenty of black pepper, then add the finely shredded cabbage, carrot and spring onions. Mix well to combine.
Heat a small amount of oil in a frying pan, and spoon in 1/4 of the pancake mixture. Cook over a medium-low heat for a few minutes, until the underside is golden brown, then carefully flip the pancake with a spatula, and cook for another couple of minutes, until fully cooked.
Repeat with the remaining pancake mixture, to create four pancakes in total.
Serve the vegetarian okonomiyaki with with salad cream (or mayonnaise), sriracha, sliced spring onions and sesame seeds.
영양 정보
1회 제공량
1 pancake
칼로리
230 kcal
지방 전체
11.6 g
포화 지방
2.4 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
166 mg
나트륨
382 mg
탄수화물 전체
22.9 g
식이섬유
2.2 g
총 당류
2.8 g
단백질
9 g
2 servings
분량10 minutes
활동 시간30 minutes
총 시간