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Korean Style Pot Roast

Name: Korean Style Pot Roast
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 20 min
Yield: 6 servings
Cuisine: Beef
Ingredients: 3–4 lbs chuck roast; 3 carrots peeled and cut into chunks; 1 large onion sliced; 5 garlic cloves minced; 1 tablespoon fresh ginger minced; 1/4 cup soy sauce; 2 tablespoons gochujang Korean chili paste; 2 tablespoons brown sugar; 2 tablespoons rice vinegar; 1 tablespoon sesame oil; 1 cup beef broth; 2 green onions chopped (for garnish); 2 tablespoons chopped cilantro optional

Asian

Beef

6 servings

분량

20 minutes

활동 시간

3 hours 20 minutes

총 시간

요리 시작

재료

3–4 lbs chuck roast

3 carrots peeled and cut into chunks

1 large onion sliced

5 garlic cloves minced

1 tablespoon fresh ginger minced

1/4 cup soy sauce

2 tablespoons gochujang Korean chili paste

2 tablespoons brown sugar

2 tablespoons rice vinegar

1 tablespoon sesame oil

1 cup beef broth

2 green onions chopped (for garnish)

2 tablespoons chopped cilantro optional

방향

Pat chuck roast dry and season with salt and pepper.

In a Dutch oven, sear the roast on all sides until browned. Remove and set aside.

In the same pot, sauté onion, garlic, and ginger for 3–4 minutes. <

id=”instruction-step-4″>4. Stir in gochujang, soy sauce, brown sugar, and rice vinegar. <

id=”instruction-step-5″>5. Pour in beef broth and stir to deglaze the pan. <

id=”instruction-step-6″>6. Return roast to the pot and add carrots around it. <

id=”instruction-step-7″>7. Cover and braise at 325°F for 3 to 3.5 hours until fork-tender.

id=”instruction-step-8″>8. Skim fat, drizzle with sesame oil, and garnish with green onions and cilantro.

id=”instruction-step-9″>9. Slice or shred the roast.

id=”instruction-step-10″>10. Serve hot over rice, mashed potatoes, or in wraps.

영양 정보

1회 제공량

1 portion

칼로리

460

지방 전체

26g

포화 지방

불포화 지방

15g

트랜스 지방

콜레스테롤

125mg

나트륨

870mg

탄수화물 전체

10g

식이섬유

총 당류

단백질

44g