Umami
Umami

Insta

Crockpot Chicken Bowls with Yellow Rice and Cilantro Pesto

4 servings

분량

20 minutes

활동 시간

3 hours 20 minutes

총 시간

재료

1 lb. chicken breasts

8 ounces of a simmer sauce or enchilada sauce that you like (see notes for my recs)

1 tablespoon cornstarch whisked into 1-2 tablespoons water

extra seasoning to taste – I often add a few shakes of chipotle powder, salt, and pepper

1 cup white rice

1 1/2 cups water

1 tablespoon butter

1/2 teaspoon salt

1/2 teaspoon chili powder

1/8 teaspoon turmeric

1 1/2 cups cilantro leaves

1/2 jalapeño, ribs and seeds removed

1 clove garlic

juice and zest of 1 lime

1/4 cup olive oil or avocado oil

1/2 cup roasted salted pistachios

Pickled onions (a must for me, every time)

Sour cream and/or your favorite salsa (see notes)

A salad mix

방향

For the Crockpot Chicken

Put the chicken in a slow cooker and cover with sauce; cook for 2 1/2 – 3 hours on high. Shred chicken directly in the slow cooker. Add the cornstarch slurry to thicken the sauce. Season to taste.

For the Rice

Rinse the rice in a fine mesh colander. Add the rice, water, butter, salt, chili powder, and turmeric to a small saucepan. Bring to a boil. Cover, reduce heat, and cook for 15 minutes. Remove the cover, fluff it up, and season to taste.

For the Cilantro Pesto

Blend everything up in a small chopper or food processor until smooth-ish (I leave some texture in mine)! It’ll be a very thick sauce, which I love – you can add water as desired to thin it out.

Build Your Bowls:

I love the combination of the yellow rice with a scoop of chicken, some salad greens, pickled onions, and a dollop of that cilantro pesto on top!

영양 정보

1회 제공량

-

칼로리

368

지방 전체

22 g

포화 지방

4.4 g

불포화 지방

-

트랜스 지방

0 g

콜레스테롤

72.3 mg

나트륨

532.1 mg

탄수화물 전체

19 g

식이섬유

1.9 g

총 당류

2 g

단백질

24.3 g

4 servings

분량

20 minutes

활동 시간

3 hours 20 minutes

총 시간
요리 시작

요리를 시작할 준비가 되셨나요?

Umami로 레시피를 수집, 맞춤화 및 공유하세요. iOS 및 Android용.