Umami
Umami

Meal Prep ๐Ÿฑ

1905 Dense Bean Salad

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Dressing:

ยฝ cup olive oil

2 tbsp lemon juice

2 tbsp white wine vinegar

2 tbsp Worcestershire sauce

3 cloves garlic, minced

1 tsp dried oregano

Salt and pepper, to taste

Salad Base:

1 can (15 oz) cannellini beans, rinsed & drained

1 can (15 oz) chickpeas, rinsed & drained

1 can (15 oz) black beans, rinsed & drained

ยฝ lb ham, diced

โ…“ lb Swiss cheese, diced

10 oz cherry tomatoes, halved

5 oz green olives, sliced

ยฝ red onion, diced

๋ฐฉํ–ฅ

Whisk together olive oil, lemon juice, vinegar, Worcestershire, garlic, oregano, salt, and pepper. Set aside.

Rinse and drain beans well, then add to a large salad bowl.

Mix in ham and Swiss cheese.

Stir in tomatoes, olives, and red onion.

Drizzle with dressing and toss to coat.

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