Dinner

Easy Grilled Pork Chops

Name: Easy Grilled Pork Chops
Prep time: 10 min
Cook time: 8 h 12 min
Total time: 8 h 22 min
Yield: 4 servings
Ingredients: 4 pork chops (bone-in preferred); 1/2 cup olive oil; 2 tablespoons lemon juice; 1/4 cup Worcestershire sauce; 1 teaspoon garlic powder; 1 teaspoon chili powder; 1 teaspoon smoked paprika; 1 teaspoon Italian seasoning; 2 tablespoons brown sugar

4 servings

분량

10 minutes

활동 시간

8 hours 22 minutes

총 시간

요리 시작

재료

4 pork chops (bone-in preferred)

1/2 cup olive oil

2 tablespoons lemon juice

1/4 cup Worcestershire sauce

1 teaspoon garlic powder

1 teaspoon chili powder

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

2 tablespoons brown sugar

방향

Whisk the marinade ingredients together in a bowl.

Add your pork chops to a large ZipLoc bag and then pour the marinade in. Squeeze the air out and seal it, then toss/massage it so the pork is nicely coated. I recommend marinating the pork overnight (or up to 24 hours) for the best flavor. If you're in a rush, leave the pork chops on the counter for an hour to marinate, but if you're planning on marinating them for longer, refrigerate them.

Preheat your BBQ to medium-high heat (375F-400F).

Take the pork chops out of the bag, place them on the grill, and discard the marinade. For 1" thick pork chops, grill for 6-7 minutes/side or until an instant read meat thermometer registers 140F (don't go much higher as its temperature will increase by 5 degrees as it rests. Pork is safe to eat at 145F and will start to get tough soon after that). Let the pork rest for 5 minutes prior to serving to redistribute juices. As BBQs/grills/grill pans all vary, timing is simply a guideline.

영양 정보

1회 제공량

칼로리

491 kcal

지방 전체

36 g

포화 지방

7 g

불포화 지방

28 g

트랜스 지방

0.1 g

콜레스테롤

90 mg

나트륨

299 mg

탄수화물 전체

11 g

식이섬유

1 g

총 당류

8 g

단백질

29 g