Zup Family Recipies

Grilled California Avocado Chicken

Name: Grilled California Avocado Chicken
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Cuisine: Chicken
Ingredients: 3/4 cup balsamic vinegar; 1/4 cup honey; 3 cloves garlic (minced); 2 Tablespoons olive oil; 2 teaspoons italian seasoning; 1/2 teaspoon salt; 1/4 teaspoon pepper; 4 boneless skinless chicken breasts; 4 slices mozzarella cheese; 2 avocados (diced); 3 roma tomatoes (diced, any tomato will work); 1/4 cup fresh chopped basil; salt and pepper; balsamic vinegar for drizzling (optional)

Chicken

4 servings

분량

10 minutes

활동 시간

22 minutes

총 시간

요리 시작

재료

3/4 cup balsamic vinegar

1/4 cup honey

3 cloves garlic (minced)

2 Tablespoons olive oil

2 teaspoons italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

4 boneless skinless chicken breasts

4 slices mozzarella cheese

2 avocados (diced)

3 roma tomatoes (diced, any tomato will work)

1/4 cup fresh chopped basil

salt and pepper

balsamic vinegar for drizzling (optional)

방향

In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.

Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.

Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.

영양 정보

1회 제공량

칼로리

558 kcal

지방 전체

31 g

포화 지방

8 g

불포화 지방

트랜스 지방

콜레스테롤

95 mg

나트륨

621 mg

탄수화물 전체

38 g

식이섬유

8 g

총 당류

27 g

단백질

33 g