Schmitz
Baked Ranch Chicken
4 servings
분량5 minutes
활동 시간45 minutes
총 시간재료
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
방향
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
영양 정보
1회 제공량
1 breast
칼로리
441 kcal
지방 전체
28 g
포화 지방
6 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
93 mg
나트륨
1140 mg
탄수화물 전체
14 g
식이섬유
1 g
총 당류
1 g
단백질
31 g
4 servings
분량5 minutes
활동 시간45 minutes
총 시간