Asian Salad Recipe

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 15 minutes

재료

2 medium carrots (grated)

1 medium red pepper (finely diced)

2 stalks celery (finely diced)

¼ medium red onion (finely diced)

¼ cup cilantro (chopped)

2 tablespoons toasted sesame seeds

¼ cup roasted peanuts (can sub almonds or cashews)

2 tablespoons sesame oil

1 tablespoon lemon juice

1 tablespoon honey

2 teaspoons soy sauce (gluten-free if needed)

1 teaspoon grated ginger

1 small garlic clove (grated (preferably with a Microplane))

A pinch of sea salt

방향

make dressing

Combine all the sesame dressing ingredients in a small jar and shake it well.Â

make salad

Add the Asian salad ingredients to a medium-sized bowl.

combine

Pour the dressing over the top and toss to coat.

영양 정보

• 1회 제공량: 1 serving = ¼ of the re
• 칼로리: 132 kcal
• 지방 전체: 9 g
• 포화 지방: 1 g
• 불포화 지방: 8 g
• 나트륨: 207 mg
• 탄수화물 전체: 12 g
• 식이섬유: 2 g
• 총 당류: 8 g
• 단백질: 2 g