Dinner
Baked Red Snapper with Zhoug
4 servings
분량5 minutes
활동 시간20 minutes
총 시간재료
Extra virgin olive oil
2 lemons, (one sliced into thin rounds, one halved)
1 1/2 pounds red snapper fillets
1 to 2 large garlic cloves, (grated or minced)
1 teaspoon paprika
1 teaspoon coriander
Kosher salt
Black pepper
1 zhoug recipe (optional)
방향
Get ready. Set an oven rack in the middle of your oven and heat to 375°F. Lightly brush a 9x13 baking dish with a little olive oil.
Layer the citrus and fish. Arrange the lemon rounds on the bottom of the baking dish, making a bed for the fish. Pat the fish dry and add it on top of the lemon rounds with the skin side down. Brush the flesh side with olive oil, then sprinkle top with the garlic, paprika, coriander, and a big pinch of salt and pepper.
Bake the fish. Bake on the center rack of the heated oven until the fish flakes easily with a fork, about 15 to 20 minutes.
Meanwhile, get the zhoug ready (if using). While the fish is baking, make the zhoug (if using).
Finish and serve. As soon as the fish is cooked transfer to a serving platter. Squeeze the remaining lemon all over and drizzle with a little bit of the zhoug (if using). Serve immediately with more of the zhoug in a bowl to the side (it’s great with some crusty bread).
영양 정보
1회 제공량
-
칼로리
188.4 kcal
지방 전체
2.5 g
포화 지방
0.5 g
불포화 지방
1.3 g
트랜스 지방
-
콜레스테롤
62.9 mg
나트륨
110.5 mg
탄수화물 전체
5.6 g
식이섬유
1.7 g
총 당류
1.4 g
단백질
35.6 g
4 servings
분량5 minutes
활동 시간20 minutes
총 시간