Crock Pot Pork Chops (with gravy)

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 7 hours 15 minutes

재료

4 bone in pork chops (about 3 pounds)

salt and black pepper (to taste)

½ teaspoon paprika

½ teaspoon garlic powder

1 tablespoon olive oil

10 ½ ounces condensed cream of mushroom soup (1 can)

10 ½ ounces condensed cream of chicken soup (1 can)

¾ cup reduced sodium beef broth

2 cups sliced mushrooms

1 small onion (sliced)

방향

Preheat oil over medium-high heat. Season pork with salt, pepper, paprika and garlic powder. Brown pork on each side (about 3 minutes each side).

Remove pork, add soup and broth to the pan and whisk to release any brown bits in the bottom.

Place mushrooms and onions in the bottom of the slow cooker. Top with pork and pour the soup mixture over the top.

Cook on low for 7-8 hours or until pork is tender. Thicken sauce with a slurry (see notes) if desired. Serve over rice, potatoes or noodles.

영양 정보

• 칼로리: 377 kcal
• 지방 전체: 19 g
• 포화 지방: 6 g
• 불포화 지방: 12 g
• 트랜스 지방: 0.1 g
• 콜레스테롤: 99 mg
• 나트륨: 1201 mg
• 탄수화물 전체: 14 g
• 식이섬유: 1 g
• 총 당류: 3 g
• 단백질: 37 g