Broccoli Apple Salad

• 분량: 6 servings
• 활동 시간: 25 minutes
• 총 시간: 25 minutes

재료

1 large head broccoli (cut into bite-sized florets) (4 cups)

2 honey crisp apples (chopped)

1/2 cup shredded carrots

1/2 cup dried cranberries

1/3 cup toasted chopped pecans

Sauce

1/2 cup mayonnaise

1/2 cup sour cream

2 tablespoons apple cider vinegar (or rice vinegar)

1 tablespoon granulated sugar

1/4 teaspoon coarse salt

A few turns of fresh cracked pepper

방향

In a large bowl, mix together 4 cups small broccoli florets, 2 chopped sweet apples, 1/2 cup shredded carrots, 1/4 cup diced red onion, 1/2 cup dried cranberries, 1/3 cup chopped toasted pecans, and 2 diced scallions.

In another bowl make the dressing. Whisk together 1/2 cup each mayonnaise and sour cream, 2 tablespoons apple cider vinegar, 1 tablespoon sugar, 1/4 teaspoon coarse salt, and some fresh cracked pepper to taste

Pour dressing over the salad and toss to coat.

Chill, covered, until ready to serve.

영양 정보

• 칼로리: 317 kcal
• 지방 전체: 22 g
• 포화 지방: 5 g
• 불포화 지방: 16 g
• 트랜스 지방: 0.03 g
• 콜레스테롤: 19 mg
• 나트륨: 264 mg
• 탄수화물 전체: 29 g
• 식이섬유: 6 g
• 총 당류: 19 g
• 단백질: 4 g