Chicken Thigh

Char Siu Chicken

Name: Char Siu Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Ingredients: 450g boneless, skinless chicken thigh, raw; 3 tbsp of soy sauce; 3 tbsp of hoisin sauce; 5 tbsp of honey; 6 cloves of garlic, minced; 1 tbsp of rice wine vinegar; 1 tsp of sesame oil; 1/2 tsp of five spice powder; 3 tbsp of water; Msg or salt and pepper, to taste; Red food coloring

3 servings

분량

10 minutes

활동 시간

25 minutes

총 시간

요리 시작

재료

450g boneless, skinless chicken thigh, raw

3 tbsp of soy sauce

3 tbsp of hoisin sauce

5 tbsp of honey

6 cloves of garlic, minced

1 tbsp of rice wine vinegar

1 tsp of sesame oil

1/2 tsp of five spice powder

3 tbsp of water

Msg or salt and pepper, to taste

Red food coloring

방향

In a bowl, combine soy sauce, hoisin sauce, honey, minced garlic, rice wine vinegar, sesame oil, five spice powder, water, seasoning, and red food coloring.

Add the chicken thighs, poke holes with a fork, and mix well. Let marinate for at least 30 minutes (or overnight for best flavor).

Heat a non-stick pan over medium heat. Add a drizzle of oil and place the chicken (skin side down if using skin-on). Sear for 3–4 minutes until browned.

Flip and pour the remaining marinade over the chicken. Lower the heat to medium-low, cover, and cook for another 8–10 minutes until the chicken is cooked through and the sauce thickens into a glaze.

Rest briefly, then slice and serve with the remaining sauce from the pan.

영양 정보

1회 제공량

칼로리

362

지방 전체

8.3 g

포화 지방

2 g

불포화 지방

트랜스 지방

0 g

콜레스테롤

141.5 mg

나트륨

1625 mg

탄수화물 전체

40.9 g

식이섬유

0.8 g

총 당류

34.3 g

단백질

31.8 g