Buffalo Chicken Burrito

• 분량: 3 servings
• 활동 시간: 10 minutes
• 총 시간: 25 minutes

재료

600 g Chicken tenderloins

1 tbsp Paprika

1 tspn Cumin

1 tspn Garlic powder

1 tspn Italian mixed herbs

100 ml Hot sauce

1 packet Microwave jasmine rice (125g cooked)

75 g Grated mozzarella

1/2 Red onion

1 Large tomato

Chopped lettuce

50 g Ranch dressing

3 Wheat tortillas

방향

Step 1

Heat a pan over medium-high heat and add a little oil.

Step 2

Chop the chicken tenderloins into bite-sized pieces, then season with paprika, cumin, garlic powder, and Italian mixed herbs.

Step 3

Fry for 8-10 minutes, stirring occasionally, until fully cooked.

Step 4

Pour in the hot sauce, stir to coat the chicken, and cook for another 1-2 minutes until the sauce thickens slightly.

Step 5

Microwave the jasmine rice according to packet instructions.

Step 6

Lay out the wheat tortillas and layer each with rice, mozzarella, buffalo chicken, red onion, lettuce, tomatoes, and ranch dressing.

Step 7

Tightly roll the burritos, folding in the sides as you go.

영양 정보

• 칼로리: 767
• 지방 전체: 29g
• 포화 지방: undefinedg
• 나트륨: undefinedmg
• 탄수화물 전체: 61g
• 식이섬유: undefinedg
• 총 당류: undefinedg
• 단백질: 63g