Date Bark

• 분량: 10
• 활동 시간: 10 minutes
• 총 시간: 30 minutes

재료

10-12 pitted medjool dates 240g

2 Tablespoons PB2 Fit Peanut Butter 12g (mix with 2tbsp water)

2 Tablespoons chopped peanuts 16g

½ cup Nestle Bakers Choice Baking Dark Melts 90g

flaky sea salt

방향

Start by lining a baking sheet with parchment paper. Lay out the pitted medjool dates flat on the baking sheet, ensuring they aren’t overlapping.

Spread a bit of the drippy peanut butter on top of each date. Sprinkle the chopped peanuts over the peanut butter-layered dates.

In a microwave-safe bowl, melt the chocolate melts. This should take around 30 seconds to 1 minute, but be sure to stir every 20 seconds to ensure the chocolate doesn’t burn. Once melted and smooth, drizzle or spread the chocolate mixture over the dates.

Finish by sprinkling a bit of flaky sea salt over the chocolate-covered dates. Place the baking sheet in the refrigerator for at least an hour or until the chocolate has fully set. Once set, break into pieces and enjoy!

Soak dates if needed (hot water 10min)

영양 정보

• 1회 제공량: 40g
• 칼로리: 140
• 지방 전체: 6
• 포화 지방: 3
• 나트륨: 35
• 탄수화물 전체: 26
• 식이섬유: 5
• 총 당류: 17
• 단백질: 2.5