Dinner Recipes

General Tso's Chicken

Name: General Tso's Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-sized pieces; 2 tbsp cornstarch; 2-3 cloves fresh garlic, minced; 1 inch ginger root, grated; 1/4 cup low-sodium soy sauce; 2 tbsp brown sugar; 1 tbsp rice vinegar; 1 tsp sesame oil; 1/4 cup vegetable oil (for frying); chopped green onions for garnish (optional)

4 servings

분량

15 minutes

활동 시간

35 minutes

총 시간

요리 시작

재료

1 lb boneless skinless chicken breasts, cut into bite-sized pieces

2 tbsp cornstarch

2-3 cloves fresh garlic, minced

1 inch ginger root, grated

1/4 cup low-sodium soy sauce

2 tbsp brown sugar

1 tbsp rice vinegar

1 tsp sesame oil

1/4 cup vegetable oil (for frying)

chopped green onions for garnish (optional)

방향

In a bowl, combine cornstarch with salt and pepper. Coat the chicken pieces evenly in the mixture.

Heat vegetable oil in a skillet over medium-high heat until shimmering.

Fry the chicken in batches until golden brown and crispy, about 4-5 minutes per side. Remove and drain excess oil.

In another bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, garlic, and ginger.

Pour the sauce into the hot skillet, cooking for 2-3 minutes until bubbly. Add fried chicken back to the pan and toss until well-coated.

Serve over rice or noodles and garnish with green onions.

영양 정보

1회 제공량

1 cup (240g)

칼로리

350

지방 전체

18g

포화 지방

불포화 지방

15g

트랜스 지방

콜레스테롤

70mg

나트륨

800mg

탄수화물 전체

30g

식이섬유

총 당류

단백질

25g