Gail’s Recipe Book

High-Protein Pistachio Cheesecake

Name: High-Protein Pistachio Cheesecake
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 servings
Cuisine: High-protein
Ingredients: 1 cup cottage cheese; 1 cup Greek yogurt; 2 large eggs; 1 cup shelled pistachios; 1/3 cup maple syrup or honey (or your preferred sweetener); 2 tablespoons almond flour or oat flour; 1 teaspoon vanilla extract

Cheesecake

High-protein

Pistachio

6 servings

분량

10 minutes

활동 시간

55 minutes

총 시간

요리 시작

재료

1 cup cottage cheese

1 cup Greek yogurt

2 large eggs

1 cup shelled pistachios

1/3 cup maple syrup or honey (or your preferred sweetener)

2 tablespoons almond flour or oat flour

1 teaspoon vanilla extract

방향

Preheat the oven to 325°F (165°C). Line a 6-inch round baking dish with parchment paper.

Add the cottage cheese, Greek yogurt, eggs, pistachios, sweetener, flour, and vanilla extract to a blender.

Blend until completely smooth, stopping to scrape down the sides as needed.

Pour the batter into the prepared baking dish and smooth the top.

Bake for 40–45 minutes, until the edges are set and the center still has a slight jiggle when gently shaken.

Remove from the oven and let cool slightly, then transfer to the refrigerator and chill for at least 8 hours. Overnight is best for clean slices and full set.

영양 정보

1회 제공량

칼로리

254 kcal

지방 전체

13 g

포화 지방

2 g

불포화 지방

9 g

트랜스 지방

0.01 g

콜레스테롤

62 mg

나트륨

145 mg

탄수화물 전체

21 g

식이섬유

2 g

총 당류

15 g

단백질

14 g