Cowboy Mashed Potatoes

• 분량: 10 servings
• 활동 시간: 20 minutes
• 총 시간: 40 minutes

재료

1 pound red potatoes

1 pound Yukon Gold (yellow) potatoes

1 fresh jalapeno pepper, sliced

12 ounces baby carrots

4 cloves garlic

1 (10 ounce) package frozen white corn, thawed

¼ cup butter

½ cup shredded Cheddar cheese

salt and pepper to taste

방향

Place red potatoes, yellow potatoes, jalapeno pepper, carrots and garlic cloves in a large pot. Cover with water, and bring to a boil over high heat. Cook 15 to 20 minutes, or until potatoes are tender. Drain water from pot.

Stir in corn and butter. Mash the mixture with a potato masher until butter is melted and potatoes have reached desired consistency. Mix in cheese, salt, and pepper. Serve hot.

영양 정보

• 칼로리: 175 kcal
• 지방 전체: 7 g
• 포화 지방: 4 g
• 불포화 지방: 0 g
• 콜레스테롤: 19 mg
• 나트륨: 108 mg
• 탄수화물 전체: 25 g
• 식이섬유: 3 g
• 총 당류: 2 g
• 단백질: 5 g