Umami
Umami

Dinner

Slow Cooker Honey Buffalo Chicken Sliders

7 servings

분량

15 minutes

활동 시간

4 hours 15 minutes

총 시간

재료

2 lb / 1 kg chicken breast (, boneless skinless, 3 large or 4 small)

4 tbsp butter

3/4 cup hot sauce of choice (Note 2)

1/4 cup + 2 tbsp honey

2 tbsp brown sugar

2 tbsp soy sauce

3 tbsp tomato ketchup (or Australian tomato sauce)

1/2 tsp garlic powder (or onion powder)

1/2 tsp paprika

1/2 tsp dried thyme (or 1 tsp fresh thyme leaves)

1 tsp salt

Black pepper

1 1/2 tbsp cornstarch / corn flour

7 rolls

Lettuce of choice (optional)

Blue Cheese Sauce (optional - see recipe below)

방향

Buffalo Chicken

Place chicken in one layer in slow cooker and sprinkle with garlic powder, paprika, thyme, salt and pepper. Add remaining Buffalo Chicken ingredients, mostly around the chicken rather than on top. Cook on LOW for 4 hours. (Note 2)

Remove chicken from slow cooker and shred roughly with too forks.

Toss in Sauce and keep warm.

Sauce

Mix cornstarch with 2 tbsp water and add to Sauce (after chicken is removed). Simmer on sauté setting in slow cooker for 5 minutes, or until thickened to a syrup consistency (or transfer to saucepan and do this over medium heat).

Adjust salt & spiciness to taste per Note 1.

To serve

Split rolls in half and toast (if desired). Butter (if desired), then place lettuce on bottom half and top with chicken. Serve warm, with Blue Cheese Sauce if you're a fan of blue cheese!

영양 정보

1회 제공량

265 g

칼로리

518 kcal

지방 전체

15.2 g

포화 지방

4.3 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

122 mg

나트륨

1232 mg

탄수화물 전체

51.5 g

식이섬유

6.5 g

총 당류

11.2 g

단백질

43.6 g

7 servings

분량

15 minutes

활동 시간

4 hours 15 minutes

총 시간
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