Meals
30-Minute Steak Stir Fry Recipe
6 servings
분량10 minutes
활동 시간30 minutes
총 시간재료
2 lbs Beef Steak
1 red bell peppers
8 oz broccoli
1 medium onion
1/2 bunch green onions
2 tbsp oil, (avocado or olive)
6 tbsp soy sauce
2 tbsp sesame oil
2 tbsp brown sugar
1 tbsp fresh ginger
방향
Prepare Marinade
In a small bowl or measuring cup, whisk together soy sauce, brown sugar, sesame oil, and ginger to create the stir fry marinade. Set aside.
Cut Veggies
Chop the bell peppers into strips and cut the broccoli into bite-sized pieces. Slice the onion into half rings and chop the green onion
Cut Steak
Slicing against the grain, cut the Steak into thin strips.
Cook Veggies
Preheat a wok or deep-frying pan with oil. Add veggies (except green onion) and cook on medium-high until golden brown. Remove and set aside.
Cook Steak
In the same wok or pan, add Beef strips over high-heat until the Beef turns golden brown.
Combine Together
Add cooked veggies and green onions back into the wok with Beef. Pour the marinade in, give it a good toss, and cook on low for 2-4 minutes or until sauce slightly thickens.
Serve as-is or along with your favorite side. Enjoy!
영양 정보
1회 제공량
-
칼로리
453 kcal
지방 전체
31 g
포화 지방
11 g
불포화 지방
19 g
트랜스 지방
1 g
콜레스테롤
92 mg
나트륨
1100 mg
탄수화물 전체
10 g
식이섬유
2 g
총 당류
7 g
단백질
34 g
6 servings
분량10 minutes
활동 시간30 minutes
총 시간