McMay Recipes
Air Fryer Salmon
2 servings
분량2 minutes
활동 시간9 minutes
총 시간재료
2 Salmon fillets of roughly equal thickness
2 tsps. teaspoons avocado oil (or olive oil)
2 tsps. paprika
salt and coarse black pepper
lemon wedges
방향
Remove any bones from your salmon if necessary.
Let fish sit on the counter for an hour.
Rub each fillet with olive oil and season with paprika, salt and pepper.
Place fillets in air fryer.
Cook at 390 degrees for 7 minutes for 1-1/2-inch fillets.
When timer goes off, check fillets with a fork to ensure desired doneness.
Serve with lemon wedges.
영양 정보
1회 제공량
125 g
칼로리
288 kcal
지방 전체
18.9 g
포화 지방
2.6 g
불포화 지방
11.1 g
트랜스 지방
-
콜레스테롤
78 mg
나트륨
80.6 mg
탄수화물 전체
1.4 g
식이섬유
0.8 g
총 당류
0.3 g
단백질
28.3 g
2 servings
분량2 minutes
활동 시간9 minutes
총 시간