Umami
Umami

Lunches + Dinners

Low Carb Smashburgers

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분량

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총 시간

재료

2 low carb tortillas

Cooked seasoned ground beef (add a little water while it's cooking so it's not too dry)

Carmelized onions

Shredded cheese

Smash Burger Sauce:

1-2 tbs light mayo

1 tbs ketchup

1 tsp mustard

1/4 tsp cajun seasoning

방향

Spread the sauce on one tortilla, then put the ground beef, carmelized onions and cheese. Add the other tortilla on top. Put a light coating of sauce and more cheese. Air fry for 5-8 minutes or bake in the oven.

노트

https://www.instagram.com/reel/DEYgC_qyaw3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

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분량

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총 시간
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